If have noticed that even with lust of women

That it will only get you so far

and then you feel grief and guilt because of it

and if you are righteous

you’ll feel disappointment and shame,

yet if you would have overcame the temptation

you could have done what you enjoyed,

had a good time,

spend time with those you care for,

read something

or traveled somewhere and seen something new,

yet the lust for the flesh grew and grew

and something desires remain too long in us

and taint us till we are not that pure within,

yet polluted by desires that hurt us not help us.